VAST Sports Performance
VAST Strength Club 💪
This is where athletes are built.
At VAST Strength Club, we train athletes of all sports to develop elite-level strength, explosiveness, and power—the foundation for real performance.
This isn’t just lifting weights....
This is about building:
✅ Confidence
✅ Speed
✅ Balance & Coordination
✅ Acceleration
✅ Total Athletic Performance
This is home to some of Tampa Bay’s best athletes across multiple sports—
including professional athletes during their off-season.
Our program is consistent, structured, and progressive—designed to help your athlete improve week after week and reach their full potential.
If your athlete hasn’t been introduced to proper strength training, this is the difference maker.
If you’re looking for that competitive edge… This is it.
📲 Reach out today for more information.
Call Coach Armstrong at 813-997-6313
Spots are limited.
What others are saying about VAST:
"We saw improvements rapidly"
Vast Performance has been incredible for my lacrosse player! To prepare for her recruiting year for college lacrosse, we started with Coach Sherman to increase her speed and agility. We saw improvements rapidly. With every session she continued to get faster and improve her form.
- Donya DeLuca
"Coach Sherman makes working out fun!"
Coach Sherman at VAST Sports Performance is just what we were looking for to help my daughter build strength and muscle for injury prevention while improving her mobility and agility on the volleyball court. Her jump height has increased considerably. He works with all skill levels and knows how to keep kids engaged even through the toughest workouts using positive coaching techniques. We appreciate him greatly. Our daughter looks forward to every session because she sees her improvement over time and “Coach Sherman makes working out fun!”
- Danielle Moore
"You will not find a better facility or training"
You will not find a better training facility or a better training Coach than Vast Sports and Sherman Armstrong! We’ve trained at Vast for over 2 years and we’ve seen a lot of growth and sports development in our kids. Initially, my kids trained twice a week for the purpose of becoming more agile on their feet, increase speed and build strength through training. Fast forward to the present, my oldest qualified and attended Junior Olympics in Houston last year. So grateful for Vast Sports, Sherman Armstrong and the INCREDIBLE coaching staff!
- CC