VAST Sports Performance & VAST Track Club are dedicated to helping athletes and fitness enthusiasts unlock their full potential. We specialize in multi-sport
Athletic Performance Training, we offer expert-led Sports Performance Training and Strength Training for all ages.
Our Coaching Staff are all former professional and elite collegiate athletes
We have a proven track record of developing
speed, agility, and explosive power
Performance Director & Head Coach
Recognized as one of the top Performance Specialists in the industry, Sherman has built a reputation for delivering results-driven training that translates directly to competition.