Driven by a passion for unlocking athletic potential, Sherman Armstrong brings over 20 years of elite coaching experience to VAST Performance. He has trained hundreds of athletes—ranging from youth to professionals—with a focus on results-driven development in speed, strength, and agility.

Highlights:

Trained hundreds of professional athletes to compete at the highest levelRenowned as one of the top Performance Specialists in the industryDelivers elite, competition-ready training tailored to each athlete

Coaching & Education:

Former Head Speed & Associate Strength and Conditioning Coach– University of Georgia Football (2012–2014)

Holds a Master’s in Human Movement ScienceCertified Strength and Conditioning Specialist (C.S.C.S.)

Expert in biomechanics and performance enhancement

Athletic Achievements:

9× Big Ten Champion

4× All-American

2× Olympic Trials Finalist

Sherman’s commitment to excellence makes him a trusted mentor for athletes striving to break barriers and reach their full potential.